A Battle OF EPIC Proportions
As a good many of you know, I’ve been doing a fair amount of traveling lately. In fact, between my gambling jaunts to Atlantic City, this summer’s trip to Mexico, and some other weekend getaways, I...
View ArticleClik here to view.
What IS The Superhero Workout?
I’m incredibly excited to write this blog post—because writing it means that I finally get to tell you all about the new program I’ve been working on: the SUPERHERO Workout And, as you might guess, it...
View ArticleClik here to view.
The Number ONE Thing Holding Back Your Training
Yesterday, I was talking to one of my online clients, and our discussion turned into a very in-depth conversation that I thought was really profound, and could be useful to a lot of you. Chris happens...
View ArticleClik here to view.
Roman Gets Reviewed: An in Depth Review of the Super Hero Workout (and a sale)
It’s not often that the stars align and multiple cool things happen all at once. You rarely get to kill three birds with one stone; but today, I get to do that. You see, with this post, I get to help...
View ArticleClik here to view.
Real Heroes Are Inspiring: The Truth About Super Heroes And 3 Reasons Why...
This week we’re re-releasing a new program call the SUPER HERO Workout. I am super excited about it, and so I thought that it would be a good idea to start the week off with a fun discussion that would...
View ArticleClik here to view.
Behind the Cowl: A Complete Look at Super Hero Fat Loss (and a free workout)
I’m incredibly excited geeking the hell out to write this blog post—because writing it means that once again, I get to unleash something that results from combining two of my passions: fitness, and...
View ArticleClik here to view.
The Number One Thing Holding Back Your Workouts: Periodization
Yesterday, my co-author Matt and I were talking about one of my online clients—a true super hero, as you’ll find out—and our discussion turned into a very in-depth conversation that I thought was...
View ArticleClik here to view.
Captain America is a Better Coach than You Because You’re a Bully, a...
“I don’t like bullies. I don’t care where they’re from.” – Steve Rogers The more astute among you will have by now realized that it takes precious little to move me to speak out about my displeasure,...
View ArticleClik here to view.
Three Important Life Lessons From The Avengers
Ah, the Avengers: the world’s favorite super hero team. If ticket sales are any indication, we love them more than the X-Men. And I suspect we’ll like them more than the Justice League. It’s been a...
View ArticleClik here to view.
Understanding Heroism: A Look at Modern Mythology and the (Super) Appeal of...
Why Superheroes Matter: Understanding the Mythology of Now Superheroes accomplish something outside of simply following mythic structure—they augment mythology itself. The creation of superheroes and...
View Article